Mindful “U” teaches professionals how to be less stressed, better leaders, and have a greater work-life balance. These unique teachings are based on Craig Marshall’s 35 years as a yoga monk and Rick Ladendorf’s 40 years as a business leader and influencer. Together they are The Monk & The Mastermind, creating a network of 21st Century leaders.
- Mindful Professional Certification – a 26-week mindfulness certification course
- Becoming a Mindful Professional – a six-week introduction to mindfulness course
- Mindful Professional Membership – a monthly membership of mindful professionals discussing relevant work-place issues
- One-on-One Coaching – Mindful “U” offers private hourly coaching.