In the 21st Century, all of us are in the “people business”, requiring us to collaborate, problem solve, and resolve conflicts with a variety of managers, colleagues, staff and members. Managing up, down, and sideways is never easy.
WHO SHOULD TAKE THIS WORKSHOP?
This workshop is for individuals who are looking for more balance in their lives, and who want to take a proactive approach to upgrade their professional and personal lives. With fatigue, anxiety, and depression on the rise, mindfulness, and meditation practices are more valuable than ever.
Learn tips and tools from a 35-year yoga monk, who has mentored some of the major influencers of our time. This workshop teaches you practices that will make an immediate difference in your daily life, allowing you to sleep deeper, be in the present moment, and connect with others in productive and meaningful ways. Learn how to not take things personally and manage your ego, as well as how to get in touch with your inspired and creative Self.
- Class #1 – Mindfulness & Stress Reduction
- Class #2 – Work-Life Balance
- Class #3 – Time-Management
- Class #4 – Taking Personal Responsibility
When you enroll in a workshop you will also become a Mindful Professional Member ($1200 annual value). A Mindful Professional Membership gives you a weekly invitation to our Core-Topics Discussion Group where we discuss topics like, “Tools for Not Taking Things Personally,” “How Your Thoughts Become Things,” and “How to Prime Your Mind For a Better Night’s Sleep,” to name a few. Core-Topics are held every Wednesday from 1:30 -2:30 pm PST.
Members also have access to the Mindful “U” curated resource library which includes articles, videos, guided meditations, and inspirational messages. Mindful “U” Members have the opportunity to connect with other members on the platform and in a private LinkedIn Group which Craig and Rick participate in to further support our students. Cost to enroll is $399 with discounts when enrolling in multiple workshops