Mindful "U" - Creating a Community of Mindful Individuals

Thank you for enrolling in a 4-week Stress Reduction Workshop!

#1 - Enroll in the Workshop

The Stress Reduction Workshop begins on Wednesday, September 20, 2023 at Noon PST. Click the link below and then come back to this page to provide us with your guest’s information.

#2 - Invite a Colleague...

Two for 1! Tell us the other person you would like to attend this class. They can attend for no additional charge.

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Please Add The Following Person As My Guest
 
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MY GUEST'S INFORMATION