Get Started Your Way
We know Mindfulness—you know yourself. Choose the program the best fits your needs and budget. Both options include all course content and 12 months of membership access to our private community platform.
A Private Community Platform with Mindful Benefits
The protection of your privacy is our priority and of importance. We understand that in order to grow both personally and professionally, you require a safe learning environment free of public discourse and prying eyes.
Interact and connect with other like-minded professionals within our private, online community without sharing your email address.
Share your story and background with others (or hide it altogether). We put you in control of your information via our private platform.
Join the conversation within our available group forums. Company plans include a private Company group forum for team use and interaction.
Our platform provides a built-in journaling tool allowing you to keep notes and export your learnings from our platform.
Choose whether to receive SMS text messages or weekly email reminders to help keep you accountable.
Our platform provides you private tracking of your completed lessons and activities via your online portal dashboard to help guide you.
Is Everyday Stress Weighing You Down?
At times, stress is a helpful tool capable of boosting energy and attention. Most of the time, though, stress is a negative force that triggers a host of unwanted effects. According to The American Institute of Stress:
- 33% of people report feeling extreme stress
- 77% of people experience stress that affects their physical health
- 73% of people have stress that impacts their mental health
- 48% of people have trouble sleeping because of stress
Are You Living Your Life or is it Living You?
Take control. Don’t let your ego win by creating more excuses why you can’t join. Get started now and achieve what matters most to you. Save 15% by using the coupon code: READY15