Mindful “U” is dedicated to creating a network of  mindful  professionals through education, application, and ongoing support.

Everyone needs extra support now and again. Mindful “U” offers private, one-on-one coaching primarily provided by Craig Marshall. Craig has coached thousands of individuals and provides coaching to help people meet goals they didn’t know were obtainable.

Learn more about our coaching

Craig Marshall

Craig Marshall

"The Monk"

Craig Marshall, co-founder of Mindful “U” was a yoga monk for 35 years and has educated/mentored tens of thousands of people on mindfulness. Craig is an author, speaker, and coach. His unique teaching addresses workplace challenges that include stress, overwhelm, communication breakdowns, turnover, lack of employee engagement and work-life-balance.