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The Mindful Professional Course is the core curriculum used for all Self-paced, Masterclasses & Private Group learning options. There are 26-Lessons, each of which include a handful of exercises that can be completed within one-hour per week. 

All students that complete the Lesson Exercises will receive a Certificate of Completion and the designation as a “Certified Mindful Professional” (CMP).

Self-paced students can complete the course in less than 26-weeks. Private Group & Masterclass students participate in live classes and graduate as a group.   

 All members with access to the Mindful “U” Platform, are invited to attend any or all Live Core-Topic sessions. Click here to view the current schedule of Core-Topics.

Core-Topics live sessions can be seen in the Mindful “U” Members Public Group on the Mindful “U” Platform and will contain the zoom login credentials. All sessions are recorded and can be shared with peers, colleagues and friends/family. 

Enrollment Options



Includes online 26 30-minute class recordings, guided meditations, curated articles and access to the Mindful “U” live weekly Core-Topics group sessions. Click here to Enroll.



Select the Leadership Masterclass from the calendar below and join like-minded individuals learn, share and grow.


Private Group

For companies interested in team-building, leadership development, new-hire on-boarding & orientation, intern courses and developing managers in training. Click here to schedule a call to discuss Private Group options.

certificate completion

What is a Masterclass?

Over the years, we’ve discovered that students learned most when they studied with likeminded people who shared similar work environments. Mindful “U” has developed several mastermind groups, comprised of aspirational working professionals, who want to become better leaders and better people.

Mindful “U” defines “masterminds” as people who are open to taking next steps in their personal and professional lives. They want to learn and share with people who are open to new ways of thinking and are committed to honest and authentic conversation. (A mastermind is not necessarily an “expert” or veteran – but someone willing to learn, unlearn & re-learn.) This is a unique opportunity to meet and grow within a network of goal-oriented and purpose-driven individuals.

Our masterclasses bring together dynamic individuals to not only learn via education, but also to apply mindful practices at work and at home. During the weekly one-hour live sessions, participants discuss and debate important subjects, share ideas, best practices and develop lifelong friendships.

Masterclasses are defined primarily by roles and responsibilities (i.e. general managers, food and beverage, golf, etc.), so that the education can be focused on daily application in the workplace.

Participants land their ideal job, get promoted more often, make more money and have learned how to achieve a work-life balance. They have learned to manage stress, be better communicators, manage their egos, and be the best version of themselves.

2023 Leadership Masterclass Calendar

Not ready to enroll today? Register below and we'll keep you posted on our upcoming offerings.