Change & Transition Workshop
These days, life is changing in many significant ways. Everyone is going to be required to adapt to new and different people and situations. A career is a large component of your lifestyle, which largely determines how happy and successful you will be. Looking ahead and starting to plan your future now is one of the smartest things you can do. This course will help you to ask important questions and provide you with tools to map the various steps toward professional success and personal fulfillment.
Free Mindfulness & Meditation Class
Our classes and workshops are unique! They include a mini-meditation, education, and group discussion taught by Craig Marshall a 35-year yoga monk. This is a great foundational class to guide you on your mindfulness journey.