Our Story

We develop mindful individuals & organizations to achieve personal & professional success through education, certification, benchmarking & ongoing support. Our passion is to develop and certify mindful leaders who guide their teams to achieve extraordinary business outcomes, using world-class 21st Century, user-friendly methods and technologies, led by The Monk and The Mastermind.™ Our mindful certification program empowers today's and tomorrow's leaders and helps create dynamic and sustainable cultures.

Who We Are

With over 70 years of combined mindfulness & business experience, Craig & Rick developed the 7 Mindful Living Habits™ - the core principles of the Mindful “U” education, curriculum and certification program.

Sample topics include:

  • stress reduction
  • core communication skills
  • meditation
  • managing egos
  • reducing drama
  • how to give & receive feedback
  • the power of purpose
  • managing change & transition
  • aligning with vision/mission/culture

The Monk

Craig Marshall was a yoga monk for 35 years and has educated/mentored tens of thousands of people on “mindfulness”. Craig is an author, speaker and coach. His unique experience addresses workplace challenges that include stress, overwhelm, communications, turnover, employee engagement & work-life-balance – ultimately enhancing the customer/member experience.

The Mastermind

Rick Ladendorf, Founder and President of Prevo Health Solutions, has over 35 years business/consulting experience and has gathered insights and feedback from over 300 site visits, 5,000+ department head interviews, written countless articles and has been a featured speaker at numerous conferences & association meetings.