ONLINE MASTERCLASS
Starting Soon!
AI + EI = A Better "U"
8-Week MASTERCLASS
Mindful “U” is excited to introduce the online 8-week Masterclass. Each interactive class is designed to equip you with AI-enhanced emotional intelligence tools and techniques for personal and professional growth. This masterclass will provide you with the necessary skills and knowledge you need to manage stress and overwhelm and learn to work together with all club stakeholders from staff, to members, to your Board of Directors.
We are our most collaborative when we are balanced and whole. The key to achieving Work – Life – “U” harmony starts with becoming more aware, more open, and a clearer communicator. That’s where Mindful “U”s teaching brings emotional intelligence (EI) and artificial intelligence (AI) together to play a transformative role. In this masterclass, we’ll explore how embracing collaborative governance and leveraging EI and AI can lead you to a more fulfilling and successful professional, and personal, journey.
What to Expect in 8 Weeks
Participants in this masterclass are provided a safe learning environment to be open, honest, authentic, and vulnerable. Led by Craig Marshall, a 35-year yoga monk, “The Monk” and Rick Ladendorf, a 35-year leader in the club industry, “The Mastermind”, these discussions are intended to go deeper on subjects that matter most to working professionals, including helping to improve work-life balance, reduce stress, and develop better communication skills. Classes meet weekly on zoom.
Class Agenda
- Aligning daily tasks with your passion and purpose
- How to get the most out of your team
- 3-level alignment: authority, management, and you
- Managing your and others ego
- Strength-based leadership skills
- Personality types
- Self-Awareness and Ownership
- Non-Reactivity and Response Choice
- Learning and Growth Mindset
- Present-Moment Awareness
- Setting Boundaries
- Self-Compassion and Flexibility
- The 3 master skills of communication
- How to motivate and manage different types of people
- The long-term value of listening and questioning
- 7 conversation starters
- How to be present in a conversation
- Listen to understand, not to respond
- Active listening and empathy
- Non-attachment to ego
- Flow and collective creativity
- Being present
- Emotional regulation and empathy
- Open communication and active listening
Join Today and Get 3 Months Premium Membership!
The cost for the 8-week masterclass is $799 per attendee. Discounts apply to multiple attendees from the same club. If you have multiple attendees, please contact Rick Ladendorf at [email protected] or (949) 933-5470.7
ADDITIONAL BONUS
Students will also receive 3 months Premium Mindful “U” Membership ($1500 Value)
Premium membership includes:
- Weekly invitation to Core-Topic conversations which take place every Wednesday at 1:30 PST.
- Access to the Mindful “U” Learning platform which includes many guided meditations and recommended reading for anyone on a mindfulness journey.
- Access to all 4 week workshops which cover topics like Stress Reduction, Being a Mindful Manager, Change and Transition to name a few.
- Learn more about membership here.
Meet the Monk and the Mastermind
Mindful “U” teaches professionals how to be less stressed, better leaders, and have a greater work-life balance. This unique leadership development program is based on Craig Marshall’s 35 years as a yoga monk and Rick Ladendorf’s 35 years as a business leader and influencer.
Together they are The Monk & The Mastermind, creating a community of mindful individuals.
What Others Say About Mindful "U"
Contact Rick today!
Rick Ladendorf
Mindful “U” Co-Founder
Text or call direct: (949) 933-5470
Email Rick