Boost your immunity, overall health, and “Get Back” to feeling normal

The “Get Back” program includes:

    • 30-minute, virtual classes for 14 days
    • Immunity assessment
    • Superfood meal plan & video instructions
    • Mindful movement exercise videos
    • Guided meditation audios
    • Ongoing, online support
    • Daily informational & inspirational emails

Betsy Opyt is a Registered Dietitian (RD), Certified Fitness & Yoga Instructor, Health Coach, Diabetes Educator & Motivational Speaker. Betsy works with private clubs & individuals, motivating people to make positive changes in their health, & find a balanced & meaningful life.


Drop me an email at [email protected] so I can help assist you!