Boost your immunity, overall health, and “Get Back” to feeling normal
The “Get Back” program includes:
- 30-minute, virtual classes for 14 days
- Immunity assessment
- Superfood meal plan & video instructions
- Mindful movement exercise videos
- Guided meditation audios
- Ongoing, online support
- Daily informational & inspirational emails
Betsy Opyt is a Registered Dietitian (RD), Certified Fitness & Yoga Instructor, Health Coach, Diabetes Educator & Motivational Speaker. Betsy works with private clubs & individuals, motivating people to make positive changes in their health, & find a balanced & meaningful life.
Drop me an email at [email protected] so I can help assist you!