Home - Mindful U | The Monk & The Mastermind™

Mindful "U" creates a mindful community through transformative online and in-person classes, personal coaching, and organizational training.

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Online Mindfulness Workshops!

Invest in Yourself

We offer courses and memberships for the mindful professional

Join Mindful "U" Courses or Memberships

• Become a more effective leader
• Reduce stress
• Improve work-life balance
• Improve core communication skills
• Connect with other mindful professionals

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Invest in Your Team

We create custom organizational solutions

Invest in a Healthy & Sustainable Culture

• Reduce turnover and silos
• Reduce team stress and drama
• Align teams with company vision
• Enhance creativity and collaboration
• Invest in all staff members

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2022 EDUCATOR OF THE YEAR AWARD

Craig Marshall (The Monk) and Rick Ladendorf (The Mastermind) received a 2022 Gary Player Educator of the Year award from The BoardRoom Magazine.

We are truly honored to receive this award and grateful for the recognition of our contributions to the private club industry. We would like to express our sincere gratitude to the organizers and judges for considering us for this prestigious award. This recognition motivates us to continue our efforts in providing exceptional service and experiences to our members. Thank you to our team for their hard work and dedication to our shared vision, and to our valued members for their ongoing support. We are humbled by this recognition and will continue to strive for excellence in all that we do.

Get our Monday Motivation Emails

Every Monday get inspired by Craig Marshall, a 35-year yoga monk and life coach. Craig has mentored and guided individuals from around the globe. The Monday Motivation emails are quick and impactful.

Become A 21st Century Leader

Mindful “U” is committed to creating a network of mindful professionals
exclusively for the hospitality and private club industry.

Our courses, workshops and membership option help professionals become better leaders, better communicators, and happier individuals. Our teaching methodology is based on education, application, and ongoing support.

Whether you’re aspirational and goal-oriented or stressed out and overwhelmed, Mindful “U” teachings by “The Monk & The Mastermind™“ will guide you to create meaningful and lasting change. Our proven approach meets student where they are.

TESTIMONIALS

“Mindful "U" made such a meaningful impact on our team both on a personal and professional level. The program has truly made a positive impact on our organization and made us better leaders and communicators”

Jeff Dekruif General Manager, Palmetto Bluff Club

"The effect you’re having on our culture is quite noticeable and only just beginning. It starts with the individuals, and I'm having a wonderful time watching their engagement. We're all grateful!"

Russell Sylte General Manager, Hacienda Golf Club

“Craig and Rick received raves for their “mindfulness” presentation. They’re a great team - where contemporary meets old soul."

Crystal Thomas Managing Director, the Golden State Chapter of CMAA, Inc

"Thank you to The Golden State Chapter of CMAA for giving me an opportunity to attend Mindful "U" and to complete my Certified Mindful Professional (CMP) designation. The education is robust, the support is boundless, and the community of people that gather weekly continues to grow making us not only more mindful professionals, but also more mindful human beings. The work Rick and Craig are doing is changing lives and I am honored to be a part of this program."

Ricky L. Potts, CMP Executive Director of Marketing & Communications